Run Typology
March 5th, 2016 Looking back at my running schedule, some of the runs there bring out distinctive memories from how they went and what...
One word, huge potential
March 2nd, 2016 Positivity. It's such a simple word but with so much power behind it. My beautiful wife introduced the word to me when we...
Another week, more miles
Another week, more miles Another week down, more miles logged. Ok, not a tonne of miles were logged this week. I lost a run due to work...