Run it Out
Documenting the trials and tribulations of becoming an Ironman
Upcoming Races and Events
Here you'll find all of the races and athletic events that are on my radar. Over time, this page will come to list all of the races and events in Ontario and tie in with the site by providing you with the events where you can put your inspiration and motivation into action.
Training Plans
As the site grows I will be providing training plans that I have developed to support training for a variety of distances and fitness levels. Initially, I will have my personal regimen here so you can follow along with my training and see what I'm up to.
As with any fitness plan, always consult with your own doctor before begining a new plan. What works for one person may not for another and always bear in mind that everyone has their own starting point and there is nothing wrong with that.
About Us
We are a fun loving health minded family looking to make the best of our opportunities. Running fits in with this goal from the physical fitness and mental strength as well as the practice of discipline and persistence that it demands. As this site develops and grows we’ll be adding areas to it including training plans for various distances and starting points and a store filled with our favourite running and athletic related items.
About Us
